Teamed with a lack of motivation and severe tiredness, it can make it seem like a much better option to curl up in bed and not speak to anybody, although this makes me personally feel worse in the long run. Hello Everyone, Depression hits people to the rock bottom that they cant see anything nice and at the same time feel nice, they are so drowned in shame, self hatred, negative thoughts that they always I mean I have experienced of always having the suicidal thoughts and I am always on internet to find the reason like saying no to suicide and the things like why should you live even when you know you are completely waste and you don't deserve to be here on this earth because you don't have future because you just get worried to think about tomorrow what next how will I am gonna survive and it kills when your parents show high expectations from you and It makes me so fearful What next.
I am worthless Junk Please help me. Anonymous June 9th, am. Anonymous April 9th, am. Depression can get to the point where you want to stop talking to others because you're struggling a lot deep inside and you're afraid to open up and so to refrain from them intervening in and making it worse or better you decide to stop seeking help or are not ready to seek help just yet and you just keep everything piled to yourself.
Because it gets to the point where nothing matters. When you feel like a burden to others and yourself. Although i know they mean well, it's like why bother. Well, i gotta say And surprisingly, from someone younger than I. So we must never underestimate any human being, cause you never know where the answer will come from. The feeling that you r an outsider. Nothing seems good to you when you are in gloom. Your very own closed ones try to console you repeatedly.
But no one is ur closed one according to u at that time. You silence urself. Their useless words like"bukcup urself" "be strong" are too meaningless for u to comprehend.
They havent been theough it. So who are they to tell u what to do? Dont you yourself know being strong is a good thing? Yes u know that.
You want to listen to something unique. Give patients of depression proper medications and self help guides and dont get irritated if they dont respond according to your "time deadline" that u give to them. Keep a close watch on them.
And let things fall into place. Speaking with negativity. Be aware of negativity and eliminate it when you can—or if not, keep it in balance. Unclear messaging. When people have a hard time keeping up with you, they stop listening and their attention wanders.
Make sure your messages are clear and on point. Too dry. Touching a nerve. We sometimes forget how powerful words are. If it happens, apologize at once and then move on. Does anyone else not talk that much anymore? And sometimes when I talk I think it sounds high and strained, which I hate. Maybe I could take a cue from Elizabeth Holmes. Also, I mumble less than I did before, when the opportunity arises.
And I feel like I listen with more care. What does it mean to talk so much less? Is it bad, is it good? It sort of feels like taking an accidental meditation retreat, except without the purposeful serenity or obvious breakthroughs.
And maybe this is a little off-topic, but what about the price of laughing so much less? Is it making my face droop? People ask if I spoke to myself, but why would I? I stopped speaking on my 27th birthday in , because I found myself arguing all the time. After witnessing an oil spill in San Francisco Bay in , I gave up using motorised vehicles and started walking everywhere as a statement about pollution.
I lived in a small village on the west coast of America, where I kept getting into debates about whether one person could make a difference. I would rant and rave about how everyone should do what I was doing. I used words to hide from other people, and from myself. I decided not to speak for one day, as a kind of gift to my community. My girlfriend thought I was doing a nice thing.
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