It can help people with…. Alopecia areata is a type of hair loss that affects patches of the scalp. It is usually temporary. Find out what causes it, how to treat it, and some…. There are many ways to get rid of oily, greasy hair. These include changing how the hair is washed, the products used, and a number of natural…. Increasingly, people are using baking soda to clean their hair. However, this is not always safe. Learn about risks and other natural hair remedies….
What you should know about white hair. Causes of white hair Prevention and reversing premature white hair Takeaway We include products we think are useful for our readers. Causes of white hair. Share on Pinterest White and gray hairs may start to grow at any age, and may be caused by a range of different factors. Share on Pinterest It is commonly thought that stress may lead to hair becoming white prematurely.
However, studies have not conclusively proved this. Prevention and reversing premature white hair. Share on Pinterest Eating a diet with lots of antioxidant-rich foods, including vegetables and fruits, may help to prevent hair from graying.
Latest news Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. Can masturbation cause hair loss? Medically reviewed by Janet Brito, Ph. What is Botox for hair and what does it do? What's to know about alopecia areata. Medically reviewed by University of Illinois. There are so many options for disguising gray hairs, and you shouldn't feel pressured to rock the silver look yet if you don't want to.
Within that group, there are a ton of choices available. You could opt for an all-over color, but be aware that "this method can create a strong line of demarcation and require more maintenance, depending on the percentage of gray.
If you don't want to head to the salon, there are also some temporary spray-on dyes and powders that can be a quick-fix for low-maintenance ladies. So, whether you want to cover or embrace your grays, here's the bottom line: Going gray is totally natural, and nothing to panic about. Whether you find some grays at 20 or at 80, don't let anyone tell you it's not cute, stylish, or youthful.
Go live your best silvery life. United States. Type keyword s to search. Today's Top Stories. The New Power Dressing.
Mark Metcalfe Getty Images. What Causes Gray Hair? Though researchers sometimes go back and forth on this one, it's likely that it plays at least a minimal role. The theory begins in your sympathetic nervous system, which is activated during stress. Whether it's during a fight-or-flight situation like finding a spider in your bed or normal stress like being overworked on the job , the sympathetic nervous system can do permanent damage to cells called melanocyte cells, which are responsible for coloring your hair.
Once melanocyte cells are gone, they're gone for good — and you're left with hair stripped of its color that has turned gray. Read about ways to reduce your stress levels. As if you needed another reason to reach for fruits and veggies over chips and salsa, poor nutrition can actually cause nutritional deficiencies that may lead to gray hair.
Graying is also associated with unhealthy habits, including alcohol consumption and smoking. Preventing gray hair is just one among many reasons to take care of your body, eat healthy, and kick those unhealthy habits once and for all. Learn about ways to kickstart your journey to healthy eating. On occasion, gray hairs can be a sign of illness, such as thyroid disease or alopecia areata a common autoimmune disorder.
If you have other tell-tale signs, such as balding patches, let your healthcare provider know. However, don't panic — these are rare and little cause for concern. Though the connection is less clear, certain environmental factors may play a role in how quickly you go gray. For instance, pollution and ultraviolet UV rays from the sun may cause oxidative stress, which has been linked to various forms of aging like wrinkles.
This can lead to a buildup of hydrogen peroxide in hair follicles that can cause grays. Finding that first gray hair may be shocking, which is a perfectly natural reaction. There isn't tons of research to back up the theory that stress impacts hair, but there's plenty of anecdotal evidence, says Dr.
Just look at these photos of how presidents aged in office for some not-so-scientific proof. In rare cases, premature graying may be triggered by health issues like thyroid disease or problems with the pituitary glands. Autoimmune diseases that attack the skin and hair, such as alopecia or vitiligo , can also cause grays. Another possibility for your silvery strands is a vitamin B12 deficiency , says Dr. There's a number of factors that put you at greater risk, like being a vegetarian or vegan , taking birth control pills or having GI issues.
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